Let’s talk about runner’s knees! And legs! And core, core, core! And let’s eat fruit, drink tea and meet each other in real life, while we’re at it.
Christina Caldwell, co-owner of The Multisport Advantage Training Studio in Eugene is hosting this month’s Chubby Mommy Running Club Social. Join us on Tuesday, November 23rd, 2010 at 6:30 p.m. in Eugene, for a fun and lively talk by Matt Weigel, a local Physical Therapist and Triathlete.
Matt Weigel is a Doctor of Physical Therapy and a Certified Athletic Trainer, and is the director of Physical Therapy at Therapeutic Associates – Gateway. He competes locally in triathlons, and enjoys working with an athletic population of swimmers, cyclist and runners. Matt’s talk will be focus on injury prevention for runners, and teach us a dynamic warm up, post run stretching, and running specific strength training and form drills.
Also, I hear Matt’s fun, and we’ll be having fun with these exercises, so wear comfortable clothes and bring your questions!
For all the locals in Eugene, Oregon, this will be a great chance for us to meet each other, network and find running or walking buddies. Please sign up for the Meetup and RSVP so I know how many oranges to bring. There may be cookies involved.
The Multisport Advantage is located at:
251 W 7TH AVE EUGENE, OR
Feel free to contact me at julieanderson (at) hotmail (dot) com for more information.
Looking forward to seeing everyone!
If you’d like help starting a Chubby Mommy Running Club Social Meetup in your town, let me know, and I’ll help you! You can also click through the Meetup icon to your right, and I’ll get a note that your town’s on the map. Thanks!